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Sauteed Swiss Chard and Kale

Ingredients

1 bunch kale (or chard, stems and ribs removed)

2 tablespoons olive oil

1 small chili pepper (seeded, thinly sliced)

1 clove garlic (sliced)

salt (to taste)

1 lemon (halved)

 

Directions

Bring a large pot of water to a boil. Set a colander over a bowl.  Drop in the kale or chard into the boiling water.  When it wilts, use tongs to transfer it to the colander.  Rinse with cold water until the leaves are cold.  Squeeze the greens in your hands to remove the excess water.

In a large skillet, heat the oil, add the kale, chili papper, garlic, and salt.  Cook over medium-high heat, tossing the kale constantly with the tongs, for 5 minutes or until the greens are cooked through.  Sprinkle with lemon juice and serve at once.

This entry is related to the following products. Click on any of them for more information.
Kale, Swiss Chard,

How Does a CSA Work?November 28th, 2018

It Starts with a Promise You commit to support Sunbeam Family Farm for either 10 or 20 weeks and pay up front for CSA membership.  Sunbeam will begin to grow produce for your family in the spring

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Organic Farming Positions                        Sunbeam Family Farm is looking for

Questions & AnsersNovember 28th, 2018

WHEN DO THE VEGGIE BOXES BEGIN? In 2019, we plan to start on Thursday, May 30. (Please realize Mother Nature might force us to delay the start).  This will continue for 20 weekly deliveries. &nb

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The 2019 Summer CSA Program is now closed.  We have had a tremendous response to this season's CSA and unfortunately we have no more CSA memberships left.  We will begin registration for the Fall/Winter CSA program in September.  

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